Process Groups
Process group therapy offers a powerful opportunity for personal growth and change. A process group puts five to 10 people together to share concerns, struggles and challenges with each other and a trained therapist or two. The power of this type of group therapy is the way you can hear several different perspectives and constructive feedback from a diverse group. You will also benefit from support and encouragement from a group of your peers. These interactions can give you the chance to find out how you relate to others while also increasing your self-awareness.
IVF & (in)Fertility Support
Fertility challenges and delays are painful, isolating, and unique—what I mean by that is that you really do not understand it unless you have been through it. There is also limited emotional support available for women and couples who are going through something that is incredibly difficult and can take over your whole life. This circle is for any woman who is struggling to get pregnant or specifically who is going through or considering starting the process of IVF. It is incredibly helpful to have a space to process thoughts and feelings and meet others who are going through something similar.
If you are experiencing depression, anxiety or grief related to fertility struggles, this is a psychotherapy group designed to process your experience and to connect with other women who are going through it as well.
Money Emotions
No matter how much or how little you have, money comes with baggage.
We all have a host of conscious & unconscious thoughts, feelings, & beliefs about money that influence our financial health. These come from family, friends, experiences, media, & the cultures we live in.
If money is a tender subject in your life, this group is for you.
Intimacy After Trauma
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